Skip to main content

A Review of Rupi Kaur's "Milk and Honey"

Working towards a Bachelor of Arts, Simran writes articles on modern history, art theory, religion, mythology, and analyses of texts.

"milk and honey"

"milk and honey"


Rupi Kaur is an artist and an Instagram poet based in Toronto, Canada. Her poetry and illustrations delve into themes of sexuality, love, trauma, healing and femininity. Gaining international success, she currently has 2.5 million Instagram followers, while her anthology of poems Milk and Honey sold over 2.5 million copies.

Rupi Kaur Reads Timeless from Her Poetry Collection "The Sun and Her Flowers"


Milk and Honey explore female experiences with evocative and accessible language. Jumping between first-person and second-person pronouns, her poetry breaks conventional rules of traditional poetry, regarding grammar and punctuation. Kaur’s free-form poems use lowercase letters. This choice is used to honour her mother tongue, Punjabi. Punjabi uses Gurmukhi script, where all letters are written in undercase. Her inclusive and direct style effectively bridges her personal experiences with her readers.

Kaur splits her book into four chapters. ‘The Hurting’ shines a light on trauma, neglect, and objectification. ‘The Loving’ investigates the passion ignited by love. ‘The Breaking’ delves into the pain of heartbreak. ‘The Healing’ focuses on moving forward from trauma, failed relationships, and female empowerment.

Rupi Kaur's Censorship Battle With Instagram


When researching Kaur, I found two main perspectives about her book. Perspective one praised her ability to make inclusive content and find literary success in a marketplace dominated by cisgender-white-male writers. Perspective two criticized her work as being over-simplistic and could be written by anyone. After reading her book, I believe she treads a thin between over-simplicity and accessibility.

I must commend the shock value produced by her direct approach toward gritty topics, especially in ‘The Hurting’. For example, between a drawing of spread open legs a poem states, ‘you/ have been/ taught your legs/ are a pit stop for men’. The confronting imagery and second person pronouns capture the reader’s attention. This makes a strong statement about the objectification of women by making the reader uncomfortable, akin to how the persona feels. Furthermore, the persona goes from demeaning her ex-boyfriend’s future partners in ‘The Breaking’ to claiming, ‘other women’s bodies/ are not our battleground’ in ‘The Healing’. This character development encourages readers to approach their relationships with maturity. These strengths lay a foundation for the reader to empathize with the persona’s struggles.


However, this foundation is impaired by how some poems reiterate advice with different wording, ‘if you are not enough for yourself/ you will never be enough/ for someone else’, ‘you/ are your own/ soul mate’ and ‘fall/ in love/ with your solitude’. All say ‘love yourself’ in numerous unoriginal and cliché ways indistinguishable from existing self-love quotes. Additionally, I felt the only way a reader can connect with most poems is through their experiences. For instance, those who have not experienced heartbreak would find ‘The Breaking’ unrelatable. Her unchallenging poetry and the lack of metaphors beneath the surface would fail to captivate those readers.


Poets must balance simplicity with complexity for their work to be successful. Clear and concise poetry makes its meaning easy to identify, however, over simplicity can bore readers. If the scales tip too far in favour of complexity, poems can appear pretentious and stop readers from reading the book. This book shows creative and literary writers how fine the line is between simplicity and complexity. For the reasons I discussed, I give this book three out of five stars.


Milk and Honey

Rupi Kaur

Andrews McMeel Publishing



Identification of the Reviewer

Beginner critical reviewer, Simran Singh is a student at Griffith University studying towards a Bachelor of Arts Degree in Creative Writing.

© 2018 Simran Singh


Simran Singh (author) from Australia on May 04, 2018:

Hello Dina,

Thank you for your comment, I’m glad you enjoyed reading my review.

Personally, I also find it beautiful when poems have a direct meaning. There are so many poems that come off as convoluted and complicated to me, it is refreshing to see how concise yet meaningful some Instagram poets are. Despite any criticisms I have of Rupi, she has some incredibly meaningful poetry. I love her bluntness when discussing issues such as abuse and objectification. It’s impactful and meaningful. I truly look forward to seeing how her poetry is going to evolve with experience and practice.

And as a woman of colour to another, I say if you want to be a poet, go for it. We need more women of colour gaining recognition for their writing. Keep honing your skills and don’t let anything get in your way. Also, feel free to link any poetry accounts you have here and if you do, I’ll be sure to check out it out.

It is nice meeting you also and I wish you the best with your poetry.

Dina AH from United States on May 04, 2018:

So, I just stumbled on your corner of hubs, and I am so excited to read your analyses and overall thoughts. I am also a reader but have not dared to write my thoughts on books here yet.

I do agree with you on the way Kaur writes; I had only leafed through her book in stores or read poems on Instagram but I did not feel like her poems were multifaceted enough to garner different interpretations, which, to me, is the beautiful part of poetry as a whole.

She does have a serene presence on stage (or audio). I have to admit, though, it's nice to finally see women of color gaining recognition for their work. As a woman of color, and a wanna-be poet, it does inspire me to continue to hone in on my writing.

PS: I followed your awesome page on here. I am seriously so excited. Nice meeting you.