Tomatoes: Plant Facts, Interesting History, and Fruit Flavor
A Nutritious Fruit That Often Lacks Flavor
Tomatoes are nutritious and attractive fruits with an interesting history. They were once considered to be poisonous but are now a staple in many meals and dishes. People may not realize how much flavor is missing in today's tomatoes compared to those of the past, however. Our modern breeding techniques have produced a beautiful and firm fruit that travels well and is resistant to many diseases, but its flavor has often been sacrificed.
Researchers have discovered thirteen chemicals that contribute to the taste of the most flavorful tomatoes that exist today. They've devised a plan for selectively breeding tomato plants for the genes that code for the chemicals. The goal of these scientists is to return the taste to regular grocery store tomatoes. While we're waiting for the new plants, we can take other steps to improve the chance of finding flavorful fruits.
Tomatoes are often referred to as a vegetable. Biologically, however, they are a fruit because they contain seeds. Since this is an informational article rather than a culinary one, I use the biology term.
The Nightshade Family
Tomatoes have the scientific name Solanum lycopersicum. They belong to the family Solanaceae, or the nightshade family. The origin of the common name of the family is uncertain. Some members of the nightshade family are poisonous, but many are edible. Potatoes (but not sweet potatoes), eggplants or aubergines, chili peppers, bell peppers, and tomatillos are all nightshades.
The nightshade family also contains ornamental plants, including petunias and Chinese lanterns. Goji berries (sometimes known as wolfberries) belong to the Solanaceae family as well. The tobacco plant, the deadly nightshade, and the bittersweet nightshade are additional members of the family.
The flowers of a tomato plant are yellow. The fruit is classified as a berry. Inside its outer flesh are spaces known as locular cavities. These cavities contain the seeds, which are enclosed in a gelatinous membrane. The plant has compound leaves that consist of smaller leaflets.
The cultivated tomato plant grows as a vine (an indeterminate plant) or a bush (a determinate plant), depending on the variety. Vines can grow very tall and require support from stakes, a cage, or a ladder. They continue to produce fruit throughout the growing season. Bushes are smaller and more compact. They may not need any support. They produce all of their fruit in one short period during the growing season.
Wild tomato plants in the genus Solanum exist. They produce smaller fruits than the cultivated varieties. Some of their fruits are edible and others are poisonous. It's very important that a person doesn't eat a fruit from a plant known as a wild tomato without identifying the species and without knowing whether that species is safe to eat.
Most modern varieties of tomatoes are hybrids. They were created by a cross between two genetically different plants with the goal of combining great features from each one.
Modern varieties of cultivated tomatoes are a healthy food. Most varieties are deep red or orange red in color due to the presence of a pigment called lycopene. This pigment belongs to the carotenoid family of chemicals. Tomatoes also contain an orange pigment known as beta-carotene which is converted to vitamin A in our body.
A few years ago, lycopene was touted as a preventer of prostate cancer, especially when the tomatoes containing the chemical were cooked. Newer research suggests that the effect of lycopene on cancer development may not be as strong as was once thought, though the chemical may have a modest benefit. Lycopene may have other health benefits as well, but more research is needed.
Raw tomatoes are a very good source of vitamin C and a good source of vitamin K. (The vitamin C level is reduced when foods are cooked.) The fruits are also a good source of potassium. They contain smaller but still useful amounts of other nutrients.
Choosing and Growing Tomatoes
The wild version of today's grocery store tomatoes is thought to have originated in Peru. It was cultivated in pre-Columbian Mexico. The cultivated plant was probably taken to Europe by Spanish explorers in the early sixteenth century. It was introduced to eastern North America from Europe in the eighteenth century.
In the sixteenth century, a prominent European herbalist claimed that because cultivated tomato plants belonged to the nightshade family—which had a bad reputation at the time—they must be poisonous. This claim wasn't contested for many years. Tomato plants were used for ornamental purposes, but their fruit wasn't eaten. Even after the fruits began to be used as food, the idea that they were potentially dangerous lingered.
According to the Smithsonian Magazine, the tomato was once known as a poison apple because some wealthy Europeans who ate the fruit died. We now know that the people were actually being poisoned by their pewter plates. Poorer people were safe because they couldn't afford the plates. Pewter is an alloy that was originally made of tin and lead. (Today the tin is generally alloyed with other metals instead of lead.) In the case of the unfortunate diners, the acidic juice from the tomatoes leached lead from the plates. As a result, people died from lead poisoning.
Tomato Hornworm Caterpillars
Another interesting event in tomato history happened in the 1830s in New York. Tomatoes in the state were thought to be poisonous due to an infestation of a very large caterpillar known as the tomato hornworm. The insect got its name from its apparent fondness for tomato plants and the blue-black spine or horn at the end of its body. The caterpillar was not only thought to be toxic itself but was also thought to poison tomatoes as it crawled over them.
The tomato hornworm is the larval form of the five-spotted hawkmoth, or Manduca quinquemaculata. Its main food is the leaves of tomato and other nightshade plants, but it may sometimes eat the fruits as well. The larva has an impressive appearance. It reaches three to four inches in length and has a robust body.
The predominantly green color of the larvae and their habit of attaching to the underside of branches help to camouflage them. Still, it's easy to imagine why people in the 1830s were repulsed and even frightened by an infestation of giant caterpillars crawling over their tomato plants. Later in the century it was realized that the larvae were very annoying—as they are today—but not dangerous.
The Indigo Rose variety of tomato has the darkest fruit of all. The dark purple tomatoes look almost black in the specimens that I've seen. They are rich in pigments called anthocyanins, which have health benefits. According to the botanical garden where I photographed the plant above, the taste of the fruit is reminiscent of plums.
Heirloom or Heritage Tomatoes
Heirloom tomatoes are becoming popular because they frequently have an enhanced flavor. The definition of heirloom or heritage tomato varies somewhat. In general, the term refers to an old variety that originated at least fifty years ago and sometimes appeared before the Second World War. The plant is pollinated naturally without human intervention, a process known as open pollination. The seeds of the best plants are often passed from one generation of tomato growers to the next.
Heirloom tomatoes have a variety of colors when ripe in addition to red and often have a blotched or striped appearance. They frequently have thin skins instead of thick ones and are therefore more delicate than modern varieties. For many people, the most important difference from modern tomatoes is the improved flavor. This flavor is not automatically present just because a tomato is an heirloom plant, however. Factors such as the composition of the soil in which the plant grew and the freshness of the fruit affect the taste. It's possible that a modern tomato could taste better than a heirloom one.
Heritage tomatoes are generally grown outdoors. This means that in most areas they are only available during the growing season. Even then, they may not be available in a local grocery store. I have to go to my nearest Whole Foods store to find them. They are also more expensive than regular tomatoes. They can be a delicious addition to a meal, though.
Growing Heirloom Plants
Tomatoes that are a color other than red are not necessarily heirloom tomatoes. Yellow and multicolored versions of modern tomatoes exist. In addition, heirloom tomatoes may sometimes be red, large, and sturdy instead of smaller and more delicate.
Six Types of Heirloom Tomatoes
Flavor Compounds: Discovery and Application
Researchers from the University of Florida have announced the results of an interesting experiment. They obtained 160 samples from 101 different varieties of tomatoes, which included both modern and heirloom fruits. They then asked a group of people to rate the samples for flavor intensity. Once this was done, the researchers analyzed the tomatoes for the presence of chemical compounds that were responsible for flavor. They found that thirteen compounds were more common in the tastiest tomatoes. In the next step of the investigation, the genes that coded for the tasty chemicals were identified.
The researchers plan to use their new knowledge to guide growers in the selective breeding of crops. The goal is to produce tomatoes containing the tastiest chemicals. The scientists say that there may be some challenges in the process, however. People like their tomatoes to be sweet as well as flavorful. It may be necessary to grow smaller tomatoes in order to meet both of these requirements. In addition, the fruits must maintain enough firmness to prevent them from disintegrating during picking, transport, and storage. The researchers say that suitable tomatoes should be available for commercial testing within two years.
The Costoluto Genovese is an old Italian variety of tomato dating from the nineteenth century. Even though it's an heirloom type, it can grow very large and is classified as a beefsteak tomato (one with a meaty texture). It also has a thicker skin than most heirloom tomatoes. It's said to have a rich flavor.
The Quest for Flavor
The production of new and tasty varieties of tomatoes sounds like a great idea. Hopefully the scientists and growers will be successful in their quest for a better fruit and the final product will be both nutritious and affordable for many people.
There are things that we can do in the present to increase the flavor of tomatoes. Some suggestions are listed below.
- Look for heirloom tomatoes during the appropriate time of the year. They generally aren't available at supermarkets, at least where I live, but may be available at specialist markets.
- Try different heirloom tomatoes until you discover the varieties that you like.
- Note the grower of your favourite types of tomatoes. This information may be available for organic and heirloom tomatoes and for those found in farmers markets. If you like one variety produced by a farmer, you may like the others, too.
- Eat freshly picked tomatoes (of any type), which generally have a better flavor than older ones.
- Consider growing your own tomatoes.
- If you don't grow tomatoes yourself, visit a farmers market to see what it offers.
- Explore the taste of field grown tomatoes compared to that of ones grown in a hothouse.
- If all you can find is regular grocery store tomatoes, try the different varieties (if they're available) to see which type you prefer.
- Don't refrigerate tomatoes. While refrigeration makes the fruits last longer, it also weakens their taste.
A Personal Search for Tasty Tomatoes
I buy tomatoes from my local supermarket and produce store, especially in winter, but I enjoy the hunt for better varieties. I visit health food stores and different farmers markets in my search and also receive tomatoes from a kind friend who grows lots of her own fruit.
Flavor makes food enjoyable and is especially important when someone is trying to follow a healthy diet. I've found that eating healthy food that is also tasty makes it easier for me to avoid junk food. I don't want to sacrifice nutrition for flavor, though. My ideal tomato is one that is rich in nutrients and also tastes great. Since new varieties of tomatoes continue to become available, my search for the perfect type is probably a never ending process.
Why the Tomato Was Feared: Smithsonian Magazine
Nutrients in raw tomatoes from the USDA (United States Department of Agriculture)
Information about lycopene from WebMD
Facts about the tomato hornworm from University of Minnesota Extension
A Plan to Make Tomatoes Great Again: CBC (Canadian Broadcasting Corporation)
Questions & Answers
© 2017 Linda Crampton